What is a hip drop tackle?

A hip drop tackle is a form of tackle used in rugby, where the tackler drops their body low and aims to wrap their arms around the ball carrier's hips to bring them to the ground. This type of tackle is effective at stopping the ball carrier's forward momentum and can help prevent them from offloading the ball to a teammate.

Hip drop tackles are considered a safer alternative to high tackles, as they minimize the risk of head and neck injuries for both the tackler and the ball carrier. It is important for players to use proper technique when executing a hip drop tackle to avoid unnecessary penalties or injuries.

Overall, the hip drop tackle is a fundamental skill in rugby and is commonly taught to players at all levels of the sport. It requires good timing, coordination, and body positioning to execute effectively.